A baby-free postnatal yoga class in English

An hour for weary and stressed mothers’ bodies and minds!
Flowing sequences; a few “wow!”-poses made easier;  and a delicious 10-minute Savasana so you feel relaxed, calm and refreshed.
Also:  You don’t need to be fit --we’ll GET fit!  Basic yoga experience is helpful.

Since little ones’ moms need flexible schedules, you can pay for 10 weeks of yoga and take–13 weeks-- to use them up!   Rate:  €145,- / 10 x 75 min. sessions

Dates:
November 8, 15, 22, 29
December 6, 13, 20

Wednesday evenings, 8-9:15 p.m.
FamilienGesundheitsZentrum, Günthersburgallee 145H, 60316 Frankfurt or Online
 

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